The Living Fit program provides safe, supportive, barrier-free health and wellness opportunities for people with disabilities and chronic, stable conditions. The program aids individuals with:
- Multiple Sclerosis
- Cognitive Disabilities
- Spinal Cord Injuries
- Cerebral Palsy
- Fibromyalgia
- Stroke
- Heart Disease
- Diabetes
Click here to learn more about the Living Fit Program or call 403-527-4426, x 221.
Young Moms Program
Bouncing Back with Baby
This program is a collaboration between Medicine Hat Family Services, Glass Castle Coaching and the YMCA Parent Program. It is open to any parent experiencing postpartum and looking for support and resources in a safe and caring place. The program will introduce the signs and symptoms of postpartum, talks on how having a baby affects life long changes, techniques to apply in day to day living to lessen the effects of postpartum, in addition to building social connections and fellowships with other parents walking the postpartum journey. ** If childcare is the issue stopping you from attending Bouncing Back with Baby bring along the little one!
Dates: May 21, June 4, 18, July 2, 16 & 30
Time: 11:30-1:30pm
Location: First Assembly of God Church (395-9th Street SE, Medicine Hat)
Registration: Call/text the YMCA Parent Program @ 403-928-6421 or email parentprogram@medicinehatymca.ca
Downloads

YoungMomBrochureFINAL (1)
5 MB, pdf

YMCA Financial Assistance Form
426 KB, pdf

YMCA Parent Program
341 KB, pdf