YMCA of Medicine Hat

Programs include: aquatics, camps, child care, education & training, employment services, health & fitness, youth engagement, and youth & preschool programming. 

Phone: 403-527-4426

 

Living Fit Program
The Living Fit program provides safe, supportive, barrier-free health and wellness opportunities for people with disabilities and chronic, stable conditions. The program aids individuals with:

They can customize a program for issues such as fall prevention by working on balance and leg strength. Participants must be YMCA members. The YMCA also offers financial assistance to those in need.

Clients may be referred to the program by various organizations or their physician.  A referral is not necessary, however, and individuals may join at any time to improve their health and quality of living. 

Click here to learn more about the Living Fit Program or call 403-527-4426, x 221.

 

The YMCA Early Intervention Program for Young Mothers (“Young Moms”) is a comprehensive, educational program designed to meet the diverse needs of pregnant or parenting teens. Young moms can complete their high school education through independent study while learning life management skills. The program is conveniently located within a YMCA daycare centre which provides an opportunity for children to receive on-site care while moms are attending school.

 

Bouncing Back with Baby

This program is a collaboration between Medicine Hat Family Services, Glass Castle Coaching and the YMCA Parent Program. It is open to any parent experiencing postpartum and looking for support and resources in a safe and caring place.  The program will introduce the signs and symptoms of postpartum, talks on how having a baby affects life long changes, techniques to apply in day to day living to lessen the effects of postpartum, in addition to building social connections and fellowships with other parents walking the postpartum journey.    ** If childcare is the issue stopping  you from attending Bouncing Back with Baby bring along the little one!  

Dates: May 21, June 4, 18, July 2, 16 & 30
Time:  11:30-1:30pm
Location:  First Assembly of God Church (395-9th Street SE, Medicine Hat) 
Registration:  Call/text the YMCA Parent Program @ 403-928-6421 or email parentprogram@medicinehatymca.ca