The Living Fit program provides safe, supportive, barrier-free health and wellness opportunities for people with disabilities and chronic, stable conditions. The program aids individuals with:
- Multiple Sclerosis
- Cognitive Disabilities
- Spinal Cord Injuries
- Cerebral Palsy
- Fibromyalgia
- Stroke
- Heart Disease
- Diabetes
Click here to learn more about the Living Fit Program or call 403-527-4426, x 221.
YMCA Parent Program
Bouncing Back with Baby
This program is a collaboration between Medicine Hat Family Services, Glass Castle Coaching and the YMCA Parent Program. It is open to any parent experiencing postpartum and looking for support and resources in a safe and caring place. The program will introduce the signs and symptoms of postpartum, talks on how having a baby affects life long changes, techniques to apply in day to day living to lessen the effects of postpartum, in addition to building social connections and fellowships with other parents walking the postpartum journey. ** If childcare is the issue stopping you from attending Bouncing Back with Baby bring along the little one!
Time: 11:30-1:30pm
Call/text the YMCA Parent Program at 403-928-6421 or email parentprogram@medicinehatymca.ca
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- Higher adult to childe ratios
- Quiet spaces for children to de-escalate and/or regulate their emotions
- Noise-cancelling headphones and other sensory program supplies
- Flexible program schedules
- Specialized staff who are trained in trauma-informed care and strategies
Contact: Becky Verishine, becky.verishine@medicinehatymca.ca
Back on Track
A 3- to 5-day out-of-classroom program that provides students aged 12 to 17 who are having difficulties at school with the opportunity to take a step back. It offers a positive and restorative experience that fosters personal growth, autonomy, and the development of social skills in lieu of disciplinary measures.
Contact: Becky Verishine, becky.verishine@medicinehatymca.ca
Downloads
Thriving Young Parents Encouragement Circle
5 MB, pdf
Young Mom Brochure
5 MB, pdf
YMCA Financial Assistance Form
426 KB, pdf
YMCA Parent Program
341 KB, pdf