The Distress Centre is a non-profit social agency that delivers 24-hour support, free crisis counselling and resources referral services to the southern Alberta area. They provide 24-hour crisis support services through our 24-hour crisis line, email, daily chat and daily text for youth. This service is gree and is offered in over 200 languages.
Crisis Line: 403-266-4357
Hearing Impaired: 403-543-1967
We understand that you may not be comfortable picking up the phone and calling so we encourage you to use our online chat. Online Crisis Chat is available from 3pm – 10:00pm on weekdays and from noon-10:00pm on weekends. This can be found at the top corner of each page of the website.